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ONLINE TRAINING

Convenience

Let's face it- you're busy. Work, kids, dog, significant other, maybe a cat, that pile of dishes in the sink, and you just found out that you've been suggested as the best person to train the new fresh-faced employee at your job. Yay. The last thing you need to hear is some social media catch phrase about "priorities, being a beast, making time, badassery, or how 'strong' is the new___________" You need a solution. If you've got 30 minutes, I've got the answer. My "Busy Body" online training program. 30 minutes and you're done. Train at home or in a gym. More confidence, more energy, more compliments, more of who you really are! I've even got 3 different options based on YOUR accountability and nutrition needs!

Online packages range from $75 to $425 per month. Click HERE to apply for a call or email chat with me where we'll discuss which option is best suited for you. 

BASIC 3 MONTHS 

ONE PAYMENT

$150.18 

PREMIUM 3 MONTHS

ONE PAYMENT

$300.18

EXECUTIVE 3 MONTHS

ONE PAYMENT

$820.18 

The Premium plan is the real deal. You get the custom training from the basic program and much more. Nutrition lessons to help you develop the habits that lead to the health and physique you truly want. Higher levels of accountability and more communication from me. Not to mention great information about improving sleep and how that can accelerate your progress.

 

FEATURES

  • Movement screening (via video)  

  • Weekly phone call to check in 

  • Custom built workout

  • Workouts delivered to mobile device via Fitness Jones Training app. 

  • A 1-year nutrition program to teach you how to eat for your goals

  • Sleep coaching to help you get the right kind of sleep to transform your physique. 

 

WHAT YOU'LL NEED

  • Mobile device or PC with access to the internet

  • Dumbells of various weight, or an adjustable set

  • An exercise ball (Swiss ball)

  • An exercise mat

  • A foam roller

  • (Optional) gym membership

The ultimate online program. You want the most interactive, most inclusive, most flexible, most intuitive system in the palm of your hand. This is it. More access to me, more workout options per month, more detailed nutrition and supplementation.

 

 

 

 

FEATURES

  • Movement screening (via video)  

  • 2 Weekly phone call to check in 

  • Daily motivation via text message

  • Custom built workout

  • Workouts delivered to  

  • mobile device via Fitness Jones Training app. 

  • A seperate "no equipment" workout each month in case of travel

  • A 1 year nutrition program to teach you how to eat for your goals

  • Sleep coaching to help you get the right kind of sleep to transform your physique

  • My top 3 suggested supplements sent to you monthly

  • Two 30 minute skype sessions per month 

 

WHAT YOU'LL NEED

  • Mobile device or PC with access to the internet

  • Dumbells of various weight, or an adjustable set

  • An exercise ball (Swiss ball)

  • An exercise mat

  • A foam roller

  • (Optional) gym membership

The basic program is a one on one online coaching program for those individuals that need great, customized training programs, but don’t have a need for nutritional guidance. You'll get a custom built workout for YOUR body to match your goals and improve your overall fitness level. 

 

 

FEATURES 

  • Movement screening (via video)  

  • Bi-weekly phone call to check in 

  • Custom built workout

  • Workouts delivered to mobile device via Fitness Jones Training app.

 

WHAT YOU'LL NEED

  • Mobile device or PC with access to the internet

  • Dumbells of various weight, or an adjustable set

  • An exercise ball (Swiss ball)

  • An exercise mat

  • A foam roller

  • (Optional) gym membership

AUTO PAY INSTALLMENT

AUTO PAY INSTALLMENT

AUTO PAY INSTALLMENT

OR CHOOSE MONTHLY AUTOMATIC PAYMENTS