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Four Nutrition Strategies That Should Not Go With You Through Menopause

4 nutrition strategies that you may not want to take with you into the menopause transition. 

As a male coach who works with women in midlife, I decided that I needed to understand the changes that were happening to my clients (as best as any man could).

So I spent the last few years reading everything I could and getting 3 different certifications to become an effective, evidence-based coach to help them make the most of their menopause journey.

I'm sharing some of those strategies in this video.

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