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704-218-9647

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The ultimate online program. You want the most interactive, most inclusive, most flexible, most intuitive system in the palm of your hand. This is it. More access to me, more workout options per month, more detailed nutrition and supplementation.

FEATURES

  • Movement screening (via video)  
  • 2 Weekly phone calsl to check in 
  • Daily motivation via text message
  • Custom built workout
  • Workouts delivered to  mobile device via Fitness Jones Training app. 
  • A seperate "no equipment" workout each month in case of travel
  • A 12-month nutrition program to teach you how to eat for your goals
  • Sleep coaching to help you get the right kind of sleep to transform your physique
  • My top 3 suggested supplements sent to you monthly
  • Two 30 minute skype sessions per month

 

WHAT YOU'LL NEED

  • Mobile device or PC with access to the internet
  • Dumbells of various weight, or an adjustable set
  • An exercise ball (Swiss ball)
  • An exercise mat
  • A foam roller
  • (Optional) gym membership

Executive Program

$499.00Price