GET IN SHAPE WITH FITNESS JONES TRAINING
A HEALTHIER, HAPPIER YOU
YOU'RE NOT ALONE
IT STARTS WITH A DECISION
You work hard. You put a lot of energy into your career because you want to excel. You make sacrifices at home for the people you love because you want the best for them. You're pretty much a rock star. Simply put, you know how to get things done and when something goes wrong, you handle it. And then one day, out of nowhere-you catch a glimpse of someone as you pass by a mirror. Someone that you don't recognize. And in that one moment you DON'T feel like a rock star. You feel frustrated, anxious, and maybe even a little bit defeated.
ITS TIME FOR A CHANGE
Don't beat yourself up. You can google "get in shape" 1000 times and you'll probably get 10,000 different answers. For every internet tip, you find, you'll find 3 things disputing it. Not to mention product pop-ups, gimmicks, wraps, and detoxes. Seriously, all you want to know is how to get the best results when you only have 45 minutes between work and dinner. You need a solution. My name is Ren Jones, I help women over 30 get stronger and feel more confident about their bodies by giving them short, effective workouts and simple nutrition strategies that fit into their busy schedules.